The comparison cure : how to be less 'them' and more you
Sheridan, Lucy2019
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Place reservation for The comparison cure : how to be less 'them' and more youLucy Sheridan, the world's first and only comparison coach, has helped thousands of people go from compare and despair to #comparisonfree, and now she has condensed all of that liberating knowledge into 'The Comparison Cure'. With a three-step tried and tested methodology to help you improve your self-worth and self-confidence (#1 recognise the symptoms; #2 start practising the remedies; and #3 keep your good new habits going), you will soon be able to let go of procrastination and start living a comparison-free life. Packed full of tips, examples, and exercises to help you take back control of who you are and what you want, this positive and empowering book is the timely and necessary antidote we all need to the toxic comparison culture we're living in.
Main title:
The comparison cure : how to be less 'them' and more you / Lucy Sheridan.
Author:
Sheridan, Lucy, author
Imprint:
London : Orion Spring, 2019.
Collation:
266 pages ; 24 cm
Notes:
Includes bibliographical references.
ISBN:
9781409191216 (pbk)
Dewey class:
158.1
LC class:
BF637.S4
Local class:
158.1
Language:
English
Subject:
BRN:
2568652
Find it!
Total copies: 1
Available: 1
Place reservation for The comparison cure : how to be less 'them' and more you