The chimp paradox
Peters, Steve (Sports psychiatrist)2020
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Do you sometimes behave irrationally or impulsively? Do you face some situations with fear and trepidation? Do feelings of self-doubt consume everyday activities? Leading consultant psychiatrist, Prof Steve Peters, knows more than anyone how impulsive behaviour or nagging self-doubt can impact negatively on our professional and personal lives. In this, his first book, Steve shares his phenomenally successful mind management programme that has been used to help elite athletes and senior managers alike to conquer their fears and operate with greater control, focus, and confidence.
Main title:
The chimp paradox / Prof Steve Peters.
Author:
Imprint:
London : Vermilion, 2020.
Collation:
368 pages ; 22 cm
Notes:
Originally published: 2012.Includes index.
ISBN:
9781785042447 (pbk)
Dewey class:
158.1
LC class:
BF632
Local class:
158.1
Language:
English
BRN:
2703911