Fit : smash your goals and stay strong for life
Olima, Paul2021
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Are you looking to start your fitness journey, or is it time to take your workouts to the next level? Regardless of your goals, this is a straightforward guide to serious results - from how to start to how to stick with it, and keep progressing.
Main title:
Fit : smash your goals and stay strong for life / Paul Olima.
Author:
Olima, Paul, author
Imprint:
London : Simon & Schuster UK Ltd., 2021.
Collation:
320 pages ; 24 cm
ISBN:
9781471197505 (hbk)
Dewey class:
613.7
LC class:
RA781
Language:
English
Subject:
BRN:
2764590