The sugar brain fix : the 28-day plan to quit craving the foods that are shrinking your brain and expanding your waistline
Dow, Mike2021
Books, Manuscripts
Dr Mike Dow takes a deeper look at how sugar affects brain chemistry. This book is based on a 28-day, keto-inspired Mediterranean diet plan that allows you to reap the sustainable benefits of a gradual detox: adding healthy foods and activities before eliminatingsugar and bad fats.
Main title:
Author:
Dow, Mike, author
Edition:
Revised and updated edition.
Imprint:
London : Hay House, 2021.
Collation:
368 pages ; 23 cm
Notes:
Includes bibliographical references and index.
ISBN:
9781788172165 (pbk)
Dewey class:
613.2'5613.25
Language:
English
Added title:
BRN:
2798788