Self-kindness : how to grow your happiness with the power of self-compassion
Chamberlain, Claire (Writer on health)2022
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Learn a radical new approach to self-love with this beautiful handbook. Whether you're at the beginning of your journey to self-acceptance, or you're a seasoned self-love advocate, this title will help you to deepen your self-love and grow your happiness through a combination of practical tips and actionable advice.
Main title:
Self-kindness : how to grow your happiness with the power of self-compassion / Claire Chamberlain.
Author:
Imprint:
Chichester : Vie, 2022.
Collation:
160 pages : illustrations (black and white, and colour) ; 16 cm
ISBN:
9781800074408 (hbk)
Dewey class:
158.1
LC class:
BF575.S37
Local class:
158.1
Language:
English
BRN:
3227968