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Tools for life : 10 essential therapy skills everyone should know
Schnack, Kirren2026
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Place reservation for Tools for life : 10 essential therapy skills everyone should knowInspired by her experience of more than two decades working and practising as an Oxford-trained and registered clinical psychologist, these concise but powerful tools reveal how to ditch harmful behavioural and thought patterns and find the courage to live authentically. Find out how to pursue your goals in alignment with your values and break free from old patterns, set healthy boundaries and become an assertive advocate for yourself.
Main title:
Tools for life : 10 essential therapy skills everyone should know / Kirren Schnack.
Author:
Schnack, Kirren, author
Imprint:
London : Bluebird, 2026.
Collation:
317 pages ; 23 cm
Notes:
Includes bibliographical references and index.
ISBN:
9781035048694 (hbk)
Dewey class:
158.1
LC class:
BF636
Local class:
158.1
Language:
English
BRN:
4308894
Find it!
Total copies: 3
Available: 1
Reservations: 1
Place reservation for Tools for life : 10 essential therapy skills everyone should know