Mindfulness : a practical guide to finding peace in a frantic world
Williams, Mark2011
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'Mindfulness' reveals the secrets of lifelong happiness and details a unique programme developed by Oxford University psychologist Professor Mark Williams with colleagues around the world.
Main title:
Mindfulness : a practical guide to finding peace in a frantic world / Mark Williams and Danny Penman.
Author:
Imprint:
London : Piatkus, 2011.
Collation:
xii, 274 pages ; 24 cm.
Notes:
Free download of guided meditations.Includes bibliographical references and index.
ISBN:
9780749953089 (pbk)
Dewey class:
158.1158.1158158.12
Local class:
158.1HR
Language:
English
Subject:
BRN:
545967