The Okinawa way
Willcox, Bradley J.2018
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Okinawa has the longest-lived population in the world and little incidence of diseases that plague the Western world. 'The Okinawa Way' is a diet plan for fitness and well-being, based on 25 years of research.
Main title:
The Okinawa way / Bradley J. Willcox, D. Craig Willcox, Makoto Suzuki.
Author:
Imprint:
UK : Michael Joseph, 2018.
Collation:
xii, 584 pages : illustrations (black and white) ; 24 cm
Notes:
Originally published: 2001.Originally published: as The Okinawa program. New York: Clarkson Potter, 2001.Includes bibliographical references.
ISBN:
9780241345603 (pbk)
Dewey class:
613
LC class:
RA776
Local class:
613
Language:
English
Added title:
Subject:
BRN:
2157391