Simply nutrition : for complete beginners
2023
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Combining bold graphics with easy-to-understand text, 'Simply Nutrition' is the perfect introduction for those who are short of time but hungry for knowledge. Covering a range of topics - from a healthy gut and the essential function of vitamins and minerals, to the pros and cons of plant-based diets, and the reasons why highly processed foods tend to be less good for us - each entry provides a clear and simple explanation of all of the key aspects of nutrition. Organised thematically, and enriched with eye-catching infographics, the book draws on the latest research in the field, providing a reliable and up-to-date point of entry into the subject.
Main title:
Imprint:
London : Dorling Kindersley Limited, 2023.
Collation:
160 pages : illustrations (colour) ; 22 cm
Notes:
Includes index.
ISBN:
9780241607305 (hbk)
Dewey class:
613.2
LC class:
RA784
Local class:
613.2
Language:
English
BRN:
3601437