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Have you tried this? : the only self care book you will ever need

Mishcon, Lauren2024
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Lauren and Nicole use their experiences to debunk the wellness world and bring true, authentic self-care centre stage. They know what works, what doesn't and what is worth your time and energy. This book is packed with tried and tested practices that cost nothing and take very little time.
Main title:
Have you tried this? : the only self care book you will ever need / Lauren Mishcon, Nicole Goodman.
Author:
Mishcon, Lauren, authorGoodman, Nicole, author
Imprint:
London : Welbeck Balance, 2024.
Collation:
256 pages ; 24 cm
ISBN:
9781801293136 (hbk)
Dewey class:
613
LC class:
RA776.95
Local class:
613
Language:
English
Subject:
Self-care, HealthMind and bodyHealth and Wellbeing
BRN:
3656280
Bookmark link:
https://ercl.spydus.co.uk/cgi-bin/spydus.exe/ENQ/WPAC/BIBENQ?SETLVL=&BRN=3656280

Find it!
Remove Have you tried this? : the only self care book you will ever need from your current listSave Have you tried this? : the only self care book you will ever need to your current list

Total copies: 4

Available: 4

Availability by location
Place reservation for Have you tried this? : the only self care book you will ever need
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